Stuffed Peppers (Greek Style)
Greek Style Stuffed Peppers Recipe by Suzy Karadsheh from The Mediterranean Dish.
Prep time: 30 minutes
Cooking time: 30 minutes
Servings: Yields 6
Ingredients
- Greek extra virgin olive oil
- 1 small yellow onion, chopped
- 1/2 lb ground beef
- Kosher salt + black pepper
- 1 tsp ground allspice
- 2 garlic cloves, minced (or 1 tsp garlic powder)
- 1 cup cooked or canned chickpeas, drained and rinsed
- 1 small bunch fresh parsley, chopped ( about 1 cup packed fresh parsley. Or a mixture of chopped fresh parsley and fresh dill)
- 1 cup white rice, soaked in water for 2o to 30 minutes, then drained
- 3/4 tsp hot or sweet paprika
- 1/4 cup tomato sauce
- 2 1/4 cup water
- 6 bell peppers, any colors, tops removed and cored
- 3/4 cup chicken broth (or water)
Directions
- Cook the Meat and Chickpeas: In a medium pot, heat 1 tablespoon of olive oil. Sauté the onions until golden. Add the meat and cook on medium-high, stirring occasionally, until browned. Season with salt, pepper, allspice, and garlic. Stir in the chickpeas and cook briefly.
- Add Rice and Cook: Add parsley, soaked and drained rice, paprika, and tomato sauce to the pot. Stir to combine. Pour in water and bring to a high simmer until the liquid reduces by half. Lower the heat, cover, and cook for 20 minutes, or until the rice is fully cooked. Adjust seasoning to taste.
- Grill the Peppers: Heat a grill or skillet over medium-high while the rice cooks. Cover and grill the bell peppers for 10-15 minutes, turning as needed until softened and lightly charred. Set aside to cool slightly.
- Preheat Oven and Assemble Peppers: Preheat the oven to 350°F. Arrange the peppers open-side up in a baking dish with 3/4 cup broth or water. Fill each pepper with the meat, rice, and chickpea mixture.
- Cover and Bake: Cover the dish with foil (without touching the peppers) and bake on the middle rack for 20-30 minutes.
- Serve: Remove from the oven, garnish with parsley if desired, and serve warm. Pair with Tzatziki sauce and a Greek salad for a Greek-style main dish.